Blog

by Cie Murray

You may be thinking I don't have time to play at work. I have a business to run or I have to make sales calls. The truth is you can't afford not to play at work.  So many of our workplaces are filled with stress and anxiety that are hindering us from being fully engaged, fulfilled, and productive.  Although stress often creates anxiety which resides within us, we do have the ability to reduce and eliminate the affect it has on us.  How you may ask?  By turning your work into play. 

All of us participated in play activities as children. What kinds of play activities did you do? What was it exactly that we were doing when we engaged in play?  We were connecting with others. We were taking risks, living in the moment, being spontaneous, adventurous, curious, solving problems, and even dealing with pressure. Play was showing us how to live life more joyously.